You are constantly growing, expanding, improving. You know that growth and change is essential to function at your best. Otherwise, you can suffer needlessly.

Knowing when to take action is an acquired skill.
Self improvement allows you to better handle internal conflict and external challenges — beyond merely surviving them, but thriving because of them.

What solutions do I provide?
I help you to have unstoppable confidence so that you can perform better with less stress and more happiness. I help you eliminate the root causes of fear and doubt. This includes addressing self-defeating thoughts, behaviors, and feelings that keep you stuck in old, unproductive patterns. I guide you to make powerful internal shifts — for inner peace, personal power and freedom — so you can be more effective, influential and successful.

Below are just a few of the shifts that I deliver:

• Letting go of fears that sabotage success
• Getting beyond past events that still bother you
• Transforming procrastination into inspired action
• Turning perfectionism into brilliance
• Being more resilient to stress, conflict, and challenging or upsetting circumstances
• Preventing burnout
• Improving relationships with others
• Enhancing performance and effectiveness

For example, some people struggle with under-performance or over-work by:
– Focusing on doing things “perfectly” and believing that performance matters more than anything
– Believing they have to sacrifice themselves for the sake of others
– Avoiding speaking up because they don’t want to “rock the boat”
– Feeling like a fraud, saying to themselves “I’m not {good, smart, talented} enough”

Why would you let anything stop you from being the best you could be?

Get clear with your intentions, commit to having breakthroughs, and you will succeed.

The key to your long-term success is 1) removing internal obstacles and 2) increasing personal power and influence — both of which impact your results and the quality of your life.

How can you accomplish these things more quickly and easily? By working with a skilled professional who will keep you accountable and moving forward to achieve your desired outcomes.

My Success Breakthrough Building Program addresses both of these important aspects of self improvement using a proven system that delivers results.

Request a Complimentary Consultation Call: This is a 30-minute phone call to explore what you want to accomplish and discuss a course of action to successfully achieve your desired results. To request an appointment, please call or text me at 973-370-3961 and leave your name, phone #, and the best time(s) to reach you.

What can you expect?
Transformation does not require you to suffer, nor does it require a lot of time and money. It does, however, require commitment and focus. As we address your issue, you will automatically experience significant improvements in your thoughts, feelings and behaviors as well as reactions and responses to situations and circumstances. As a result, you will be able to accomplish goals and dreams without excess effort and stress. Although permanent results normally require sustained effort over a period of months, clients usually observe positive changes in thoughts, feelings, and behaviors even before their issue is resolved completely.

How will we achieve your desired results?
You are completely unique, with unique experiences, perceptions, and interpretations. We will work together as a team to identify and uncover the hidden causes and contributors to your issue. As we identify the root causes of your specific issue — your personal blocks — we will apply proven techniques that will gently bring about positive, internal shifts in your thoughts, feelings and behaviors. During the entire process, I will target and test the results of our work together to ensure that we have addressed a particular issue completely.

What are the primary approaches I use?
I take a purposeful, systematic approach using no-nonsense methods to achieve deep, long-lasting results. I use Emotional Freedom Techniques (EFT) or tapping in my coaching practice. Tapping helps to release underlying emotions, beliefs and energetic disruptions that act as subconscious blocks to your self-esteem, health and success.

So THIS is what it’s like!

I also incorporate Law of Attraction (LOA) principles and processes which are expanding and uplifting. They help you to focus on what you want, get more clear, and consistently choose better-feeling thoughts to raise your vibration, take inspired action, and create and attract what you want.

EFT works efficiently and effectively — as many clients would say, like magic. LOA processes are easy to learn and incorporate into your life. And best of all, you can learn how to do these processes on your own. I will help you get really good at doing them.

More on EFT.
More on LOA.

Request a Complimentary Consultation Call: This is a 30-minute phone call to explore what you want to accomplish and discuss a course of action to successfully achieve your desired results. To request an appointment, please call or text me at 973-370-3961 and leave your name, phone #, and the best time(s) to reach you.

Why work with me?
Each person has a completely unique profile. While my work with clients is very specific, focused, thorough and complete, my value proposition is designed to respect my clients’ unique challenges and honor their loyalty.

To learn more about the value of working with me, check my Value Matrix.

Check out my Client Success Stories.

You already have the power to create anything you want. Let me help you eliminate what is in the way of tapping into that power! I look forward to hearing from you and being of service.

Joni Gilton
Mindset Coach

Home · Services — How can I help you? · Testimonials — Client Success Stories · About · Contact · Scheduling