Below are some experiences my clients have sent to me — in their own words — to share with others. Some of these clients worked with me for only one session, and others worked with me on a weekly basis for several months.

If you are committed to getting results like these, then please schedule a Complimentary Consultation Call so that we can explore your challenge as well as strategies for achieving your desired outcomes.

It’s helped my self-expression, my self-confidence, and my fear of success…
EFT is amazing, and Joni herself is amazing. I could spend hours figuring out how I feel and why, but instead of making changes, I would just rationalize my feelings and keep doing the same thing over and over. EFT helps me shift my feeling and the beliefs that hold me where I am so I can move forward. Joni and EFT have helped me understand that I created my own fears and I can let go of them and do the things I was afraid to try. It’s helped my self-expression, my self-confidence, and my fear of success.

One specific thing that we worked on was a back injury that has plagued me for almost 20 years. Despite the very best care, I’ve always had to be careful not to flare up my back pain. In just a few minutes, we worked on the emotions that surrounded the incident when I was hurt. I used to feel angry and sad when I told the story, but my emotional attachment to the story is gone and my back pain is gone!
~ Summer V., Austin, TX

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Joni helped me overcome my 20+ year cravings for alcohol…
Joni helped me in just one session overcome my 20+ year cravings for alcohol. Something I never dreamed possible. If you are struggling with any type of self-destructive or limiting behaviors that are stopping you from being the person you know you can be, I highly recommend Joni. She will help you get the results you desire to take your business and life to the next level.
~ Paul M., San Diego, CA

I will be forever grateful to Joni for helping me find the person that I am today…
Joni was truly a Godsend to me. I was at a place in my life where I was ready for a major change. I wanted to change not only my career, but also my way of dealing with the world. I wanted to recapture my sense of joy, creativity, and excitement about life that I had somehow lost over the years. I was so stuck that I couldn’t even imagine my life a different way.

As Joni and I worked together, we began to uncover an incredible number of issues in a very short period of time. Although I had to be aware enough to see events that were triggering me, when I was able to describe a trigger, Joni was able to very quickly help me distill that issue down to its essence. I had so many “aha” moments — even with issues that I had been aware of for some time but hadn’t been able to fully resolve.

I eventually was able to see shifts in my thinking and some of them were quite major. For me, the most exciting moment was when I experienced my life as I had before the weight of so many “rules” had dragged me down. I was able to see what I had once been — so free, so creative, so happy — and I also began to see how I might rekindle that spark and transform it into a flame of fulfillment that would fuel the passion of my life from this point forward.

I will be forever grateful to Joni for helping me find the person that I am today. My journey isn’t over; in fact, it is only just beginning. Who knows what greatness lies ahead for me now? I am filled with anticipation about my bright future.
~ Tina D., Austin, TX

I couldn’t have gotten to this point without Joni’s help in freeing me up from past emotional blockages…
When I first started working with Joni, I was grappling with listening to my own voice and trusting my intuition. While it is often good to listen to the advice and counsel of others, those other opinions shouldn’t be the main driving forces in making big decisions. At the end of the day, the big life decisions are mine to make and mine to own.

Before working with Joni, I would listen to so many other people about the decisions I was supposed to be making to the point where I had a hard time making them or I wouldn’t make them at all. For example, I met Joni when I was on the fence about leaving my graduate program. By working with her, I felt confident to finally make my decision on my own to leave my program and embrace my new journey without second guessing myself or without listening to others.

Now, I feel confident in my decisions and I trust my intuition more than I ever have. I couldn’t have gotten to this point without Joni’s help in freeing me up from past emotional blockages. In addition to gaining confidence in my decision making and learning to trust my intuition, I have noticed I have gained more confidence in my professional verbal interactions, particularly when I’m talking through project ideas, and when I am networking. Again, prior to working with Joni, I would analyze all of my conversations and start second and third guessing myself. Now, I am much more confident in expressing my ideas and telling my professional story.
~ Kathleen M., Austin, TX

Request a Complimentary Consultation Call: This is a 30-minute phone call to explore what you want to accomplish and discuss a course of action to successfully achieve your desired results. To request an appointment, please call or text me at 973-370-3961 and leave your name, phone #, and the best time(s) to reach you.

Issues which crippled me in many ways have been excavated and released…
I worked with Joni on chronic anxiety, foundational beliefs that were stopping me from moving forward and pain from an injury. Joni is kind, professional, efficient and very astute at honing in on the crux of a matter/situation/problem. With her mindful guidance we accomplished so much in the space of each hour. The results for me are very evident in my life. Issues which crippled me in many ways have been excavated and released, all in the short space of an hour. My comfort level in general has increased greatly and I continue to use EFT at home thanks to her excellent training.
~ Michele H., Austin, TX

I love that she not only helped me cut to the root of my self-destructive patterns, but she helped eliminate them!…
I had a really bad business habit that I termed my “3-Step Self-Sabotage ChaCha.” The way this ugly dance goes is:
1. Work hard to boost your confidence to take a scary step in your business.
2. Turn the fear into excitement and take one big step forward!
3. Meet up against a rejection, objection, or disappointment, and take two big steps back.

Not only was this an energy zapping way to live, it was a sure way to not succeed in business, or life! I turned to Coach Joni Gilton for help with this self-sabotaging behavior, because I knew I had to change.

Before our first session, I already knew that I was about to step into something big! The pre-work was serious work. I was already starting to get some awarenesses and aha’s as to what was driving my behavior. At our first session, my nervousness was quickly dispensed by Joni’s focus and clear passion for the work we were about to embark on. She had clearly studied my pre-work, and was excited about the alchemy that she was about to perform. Her excitement was contagious!

Let me just say the following about Joni Gilton and her work. She is highly intelligent, intuitive, passionate, and skilled. I love that she not only helped me cut to the root of my self-destructive patterns, but she helped eliminate them! The process was so smooth and easy. I was changed before I knew what happened. I had one of the biggest aha’s of my life! As a result, I was able to reframe my whole sense of identity in this world from one of disempowered child to that of a truly strong and empowered woman. That is true alchemy! It’s not that I have never felt empowered or strong in my life before, because I certainly have. But this shift has been at a deep, core level, and impacts the way I now see myself in the world! And this was in only four sessions with Joni. I can’t wait to get the part where we move into Law of Attraction!

As you may well imagine, as a result of this major shift in my self image, I find I no longer have to “dance around” my success. I know what I want; I know what I offer; and I know who I am in the mix. When we change how we show up, results change. I am fortunate enough to be rapidly experiencing these new and exciting results in my business and my life, and I thank Joni for her passion and purpose. I unequivocally recommend that you hire Joni to help you stop “dancing around” and start “striding towards” whatever it is that you want for your business and your life.
~ Debbie M., Beverly Hills, CA

I saw immediate benefits both emotionally and in my relationships with co-workers and clients…
I have worked with Joni at both the EFT and LOA levels. Tapping has helped me to focus on my core weight issues and the limiting beliefs I have had since I was young. Despite a lifelong history with this issue, I am now feeling more empowered to manage my weight after just a few tapping sessions.

Using LOA, specifically Joni’s clarity through contrast technique, I am laser-focused on what my career objectives are and how to incorporate them into my daily work life. I saw immediate benefits both emotionally and in my relationships with co-workers and clients. It is a very powerful tool.

I highly recommend Joni and EFT and LOA whether you’re feeling totally lost or just need a little guidance and clarity. Thanks Joni!
~ John B., Austin, TX

More on EFT.
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Learning more about how I was limiting myself through certain beliefs and old feelings was a gift…
Meeting you, working with you and learning more about how I was limiting myself through certain beliefs and old feelings was a gift. I had drifted so far away from myself.

I really appreciate your help. This was a very important, pivotal year for me. I focused on what means the most (family, friends, relationships and myself) became human again (vs the work robot I had become). I couldn’t have done it without you. Honestly.
~ Monica L., Austin, TX

Joni’s guidance helped me actually clear much of the debris that was holding me stuck…
I love the results of tapping and Joni’s insightful way of helping me work my way through to deeper levels on an issue or even uncovering the real issue that needed to be tapped on was very helpful! I was struggling with feeling disempowered and tapping generally on that feeling. Joni’s guidance helped me actually clear much of the debris that was holding me stuck.
~ Amy B., Austin, TX

Joni’s ability to identify the blocks were key to me pushing through them…
The issues I was dealing with had to do with lack of love FEELINGS from my childhood. My parents took great care of me in many ways, but due to unresolved issues in their own lives, they did not know how or were not capable of communicating their love to me as a child in a way that would make me FEEL it. I knew all this in my head as an adult and accepted them as they were, with thankfulness for all that they had done “right”, but could not shake that feeling of “not being loved”, and as a result I had this deep ache that felt like a heartache and whenever it surfaced would put me on the edge of tears for no current reason. I had already experienced tapping on my own to try to move the emotions but was having trouble with the focus and wording. When Joni worked with me, I could relax and follow her lead and let the emotions surface at will; and afterwards there was a great release, lightness, relaxation in that place in my body where I had felt such a heartache. I was so impressed that I booked another session for later in the week to deal with other issues.

What surprised me was that I felt so GOOD the rest of the week (my heart was relaxed in a way that I had never felt before) that I was hardpressed for an issue I wanted to work on when that time came. All my other issues seemed better too, but we picked what came to my mind regarding career and personal goals and Joni helped me to refine what the real issues (false beliefs) were, because I was talking “around it” and couldn’t quite “nail it down” as to what was really bothering me. These issues were not as emotionally charged but were blocks to my desired success. Joni’s ability to identify the blocks were key to me pushing through them, like “not being able to have fun until all the work is done” and replacing it with “have fun while doing the work — make it fun.” It still catches me off guard when these “new beliefs” come to my mind now when I am in situations where I formerly held the prior beliefs. My perception changed to something that my being could use to make life work better.

Joni was great with being able to listen to my words and help me “hear” what I was really saying so I could pinpoint the core issue to work on, to help me not focus on the story, but to express what I was feeling about the issue and put words with it in order to target it in the process.
~ Sandra D., Seneca, SC

I accomplished more than I had hoped for…
During the session I felt elation to be covering so much territory regarding a single situation. I also felt relief and relaxation. Later I realized I felt lighter and freer. How complex just one event can be, how many emotions can be connected. Also, how far, wide and deep it’s possible to go regarding the previously unrecognized emotions involved. And the multiple emotions one can have regarding the other persons, and my own emotions about the event.

I accomplished more than I had hoped for. My session was very powerful and healing. It’s clear that Joni is sincere, sensitive and genuinely wants to help her clients. Her explaining that I grew up in “freeze” helps me better understand why things happened as they did all the years I was growing up and beyond. Much of my life has been traumatic and I’m aware trauma can affect brain chemistry. Knowing that EFT can help not only emotionally and physically but also cognitively makes it especially appealing. My thanks to Joni for bringing me further along in my healing process.
~ E.A.S., Cedar Park, TX

You have changed my life…
I want to let you know that our one session with EFT has worked on my sweet and chocolate cravings. After our session I lost 4+ lbs. in about a week. I just did not want or need the sweets. Just omitting the extra sugar did the trick. I switched to fruits and found them satisfying. I have always been a sugar addict. You have changed my life.
~ Joan W., Indian Harbour Beach, FL

Request a Complimentary Consultation Call: This is a 30-minute phone call to explore what you want to accomplish and discuss a course of action to successfully achieve your desired results. To request an appointment, please call or text me at 973-370-3961 and leave your name, phone #, and the best time(s) to reach you.
More on EFT.

I found her assistance to be especially valuable in penetrating my blocks to completing my creative projects…
Joni has a gentle and very effective approach, which helps her clients feel comfortable and supported as she guides them using EFT techniques. She uses her keen intuitive sense to facilitate clients’ clarification of painful emotional issues, and promote healing from lifelong trauma. I found her assistance to be especially valuable in penetrating my blocks to completing my creative projects.
~ G.C., Austin, TX

Joni’s calming presence in the face of my panic while recalling traumas … allowed us to quickly target and process events that were causing the biggest disturbance in my daily life…
Working with Joni gave me a great deal of insight into past traumatic events, so that I think completely differently when I experience a memory. Instead of having to go through a lengthy process of “talking myself down,” I am able to visualize reaching back to my scared younger self, feel enough compassion to give her a hug, and then get right back to my present joy-filled life. The experience of working with Joni was very different than my other attempts to heal my PTSD through positive thinking or through traditional counseling. I do think more positively as a result of working with Joni, but the shifts had to come first. The good news is they came more quickly than I expected.

I could never have achieved the above insights alone. Joni’s calming presence in the face of my panic while recalling traumas, combined with what I can only describe as an almost otherworldly intuition, allowed us to quickly target and process events that were causing the biggest disturbance in my daily life. Joni’s gentle nature and the tools she provided me to use after our session meant I didn’t have to take the entire afternoon off, as I have often had to do after difficult sessions in a traditional counselor’s office.
~ Kara B, Austin, TX

Her skilled guidance is effective, with results unlike anything else I’ve experienced in the way of emotional healing…
I have dabbled in EFT for several years, watching Gary Craig’s videos to learn the basics of a concept to clear out current and old emotional issues and erroneous mind patterns. Still not sure how to effectively use the tool on my own, I turned to a tapping seminar, with many practitioners describing their own methods and theories, which became overwhelming, daunting and basically confusing. Where to begin with my personal issues, to be successful, was the challenge. To describe how the universe works, I discovered an amazing practitioner, Joni Gilton, which led me to an introductory evening where she clearly explained how the process can be achieved, with success. I signed up for some sessions with her and have been confident working with Joni to achieve the results I desire.

In the beginning, nothing seemed to be happening, at least it wasn’t an ah-ha, turn the corner moment. But I realized later, the work we had done, did in fact, clear up some deep-seated core experiences. I discovered that an issue cannot be resolved globally, but collapsing a specific event, with past circumstances that can even date back to childhood, is the way to achieve positive results. In this work, time is irrelevant, it’s the emotional triggers that bring up specifics in what ever time they occurred. Working with Joni has kept me on track since I tend to morph many scenarios together. Even though there is a common thread, it is extremely important to stay with one specific event, collapse that, then the others that surface will be cleared out one by one. It’s like peeling an onion layer by layer to get to the core. This is the most efficient way to resolve old patterns, triggers, painful events and emotional scarring. To be effective, and understand the process, I recommend working with the certified EFT Gary Craig method. That way the emotions around specific events can be resolved in a relatively short period of time. With Joni’s expertise and ability to pinpoint and ask the pertinent questions, her skilled guidance is effective, with results unlike anything else I’ve experienced in the way of emotional healing.
~ Cynthia S., Austin, TX

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Things that I didn’t even know were affecting me popped up sometimes to my surprise and could then be cleared…
What I remember well from LOA is how I felt uplifted after doing the exercises. How going through them helped me to see that my thoughts were just thoughts and how they could be changed and transformed from thoughts of feeling stuck and restrictive to thoughts that gave me a sense of freedom, hope and optimism.

During my EFT sessions, Joni relentlessly helped me dig through old thought patterns that weren’t serving me. Things that I didn’t even know were affecting me popped up sometimes to my surprise and could then be cleared. The depth to which I explored myself during EFT sessions was phenomenal.

I always felt Joni was with me, very attentive and a great listener and there to serve my highest good. She maintained a professional relationship while creating a level of intimacy that allowed me to feel comfortable opening up and sharing personal information, which is a must to make progress toward my goals with a coach.
~ Stacy C., Chicago, IL

Request a Complimentary Consultation Call: This is a 30-minute phone call to explore what you want to accomplish and discuss a course of action to successfully achieve your desired results. To request an appointment, please call or text me at 973-370-3961 and leave your name, phone #, and the best time(s) to reach you.
More on EFT.
More on LOA.

I could give myself inner peace once I understood where the anxiety was coming from…
Last year, for the first time in my life, I was having anxiety so severe that I could not get control of it. The anxiety triggered an AFib reaction with my heart’s electrical circuit, which caused even more anxiety. At that time I was faced with many life situations which were causing my anxiety. I could not change any of them at the time, try as I might to relax and let go of their grip on me, I could not. My mental self-talk was problematic and added to the anxiety. Joni suggested EFT as a way of dealing with my anxiety. I could not control the life situations, but I could learn to control my reaction to them.

The “tapping” took me mentally back to a time when I was a child, a time when I had difficult life situations which were not within my control. The “tapping” helped me realize how my reaction now was the same response as it was when I was that little girl. Neither then, nor now, could I control the life situations, but I could give myself inner peace once I understood where the anxiety was coming from. The anxiety was coming from not having control of my safety.

“Tapping” released an understanding within myself of my own personal struggle to be safe. This safety manifested as not only physically safety, but emotional safety and financial safety. Now I can find ways to keep myself safe and my self-talk is more positive and validating because of the added knowledge about myself that I gained by working with Joni and EFT.

Another group of sessions with Joni involved learning how to train my “self-talk”. We are what our thoughts think and our speech says. LOA helped redirect the way that I was thinking and speaking, to clarify what I wanted in my life, in a positive and affirming way.
~ Libby K., Melbourne, FL

You have to feel that you deserve it … Joni is very good at getting to this type of deeper problem…
Joni has helped me immensely with some of the issues that have plagued me all my life. Of course I didn’t know the root cause of these issues until I started tapping and through the work that we have done, I have made great progress because of Joni’s guidance and coaching.

We have used mainly tapping, but also have incorporated other techniques that have been wonderful. Using some LOA tools combined with tapping and visualization, has helped make life better for me. I will say that it’s something that takes time and you have to work at it and use the tools, or you might slip. I feel that the way Joni was able to guide me towards deep issues, and the tools and methods that she knows to help fix the troubles, were very beneficial to me. She has a way of getting to the cause and not just the surface effect of an issue. I shed many tears while tapping–a release to be sure, and am grateful to Joni for her insight and expertise.

So many people in the self help arena these days concentrate on money and wealth, but if you have poor self esteem at the root of your being, you won’t ever become wealthy because you block it. You have to feel that you deserve it before it will come to you and this is just an example of how Joni is very good at getting to this type of deeper problem or issue in order to help the topical issues. I would recommend her to anyone looking to better their life.
~ Patti D, Alberta, Canada

I was able to shift old, self-defeating patterns of thinking, feeling and behaving…
If you need a Success Coach to help enhance your life, I highly recommend Joni Gilton for the job. Having worked with other coaches I can honestly say that she is a powerhouse. Joni supported me in so many ways to let go of my fear, procrastination and to move forward in a positive way. I was stuck in rut, unable to move forward and unclear about what I really desired and Joni helped me to take action and work on my issues so I could have more energy and confidence. I was able to shift old, self-defeating patterns of thinking, feeling and behaving. Today I am experiencing greater mental, physical and emotional well-being. Thank you Joni for all your support and guiding me to a place of more fun, joy and freedom!
~ Mini M., Austin, TX

*** Please read this disclaimer before proceeding. ***
More on EFT.
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I want to thank all of my clients for committing to their transformation and growth and for sharing their experiences. It has been my pleasure to be of service.

Request a Complimentary Consultation Call: This is a 30-minute phone call to explore what you want to accomplish and discuss a course of action to successfully achieve your desired results. To request an appointment, please call or text me at 973-370-3961 and leave your name, phone #, and the best time(s) to reach you.

Now how can I serve you?

Joni Gilton
Mindset Coach

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